In attempt to get my kids to consume less sugar and more veggies, I modified an already yummy recipe to include honey instead of cane sugar and carrots instead of applesauce.
Gluten-Free Carrot
Muffins
Dry Ingredients:
2 ¼ cups gluten free bread mixture (garbanzo bean flour, millet flour and sorghum flour)
½ cup tapioca flour
2 tsp baking powder (I make my own that uses ingredients to avoid corn)
1 ½ tsp arrowroot
1 tsp baking soda
2 tsp cinnamon
½ tsp ground cloves
½ tsp sea salt
Wet Ingredients:
2 ¼ cup steamed and pureed carrots (using Vitamix)
½ cup local honey
1/3 cup coconut oil, melted
2 tsp vanilla
Preparation:
Preheat oven to 350 degrees.
Mix dry ingredients in mixer.
Whisk wet ingredients in bowl. Combine
wet and dry ingredients in mixer.
Grease mini-muffin tin with coconut oil. Place batter in muffin tin. Bake @ 350 for 30-35 minutes.
Yummy to eat with SunButter, Almond Butter or Peanut Butter.
Now if you will excuse me... I have to go intercept Johnny as he is grabbing muffins off the counter and consuming them faster than I can make them.
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